Managing Disc Herniation: How Chiropractic Care Provides Relief

Blog Contributed By iOrtho – The Orthopedic Institute

Disc herniation is a common spine condition that can cause significant discomfort, ranging from localized back pain to nerve-related symptoms like tingling, numbness, or sciatica. If you’re struggling with these symptoms, chiropractic care offers a non-invasive, effective solution that prioritizes natural healing and pain relief.

Understanding Disc Herniation

Disc herniation occurs when a spinal disc’s soft, gel-like center pushes through its outer layer, often irritating nearby nerves. This can happen due to injury, poor posture, or repetitive strain. 
Symptoms can include:

  • Lower back or neck pain
  • Radiating pain in the arms or legs
  • Weakness, numbness, or tingling

Fortunately, many cases of disc herniation can be treated without surgery, making chiropractic care is a key resource for recovery.

How Chiropractic Care Helps Disc Herniation

Dr. Vincent Notabartolo’s practice focuses on non-invasive treatments to reduce symptoms, improve mobility, and promote long-term spinal health.
Here’s how we can help:

  • Spinal Adjustments: Gentle manipulations relieve pressure on nerves, improve alignment, and reduce pain.
  • Therapeutic Exercises: Customized movements strengthen surrounding muscles to stabilize your spine.
  • Soft Tissue Therapy: Massage and other techniques ease muscle tension and inflammation, providing immediate and lasting relief.
  •  Lifestyle Advice: Guidance on posture, ergonomics, and daily habits to prevent re-injury.

For many patients, consistent chiropractic care provides significant relief and avoids the need for invasive treatments.

When to Consider Orthopedic Support

In some cases, symptoms of disc herniation persist despite conservative care. This is where collaboration with an orthopedic specialist can be beneficial. Orthopedic practices like iOrtho provide advanced diagnostics and treatment options, such as imaging studies, injections, or minimally invasive surgeries like discectomies. If your chiropractor identifies that additional support is needed, an orthopedic consultation ensures you receive comprehensive care tailored to your condition.

A Team Approach to Spine Health

By combining the strengths of chiropractic and orthopedic care, patients receive a well-rounded treatment plan. Your chiropractor will focus on non-invasive therapies to manage pain and restore function, while orthopedic specialists step in for advanced interventions when necessary. This partnership ensures the best possible outcome, regardless of the severity of your disc herniation.

Find Relief Today

At Dr. Vincent Notabartolo’s office, we’re dedicated to helping you regain control of your life through effective, non-invasive treatments for disc herniation and other spinal conditions. If you’re seeking relief or want to explore your options, schedule an appointment with us today. Should you require additional care, our trusted orthopedic partners are ready to provide expert support. Together, we’ll create a plan that gets you back to feeling your best.

Addressing Back Pain

Blog Contributed By iOrtho – The Orthopedic Institute

A Common Issue


Back pain is a common issue that affects millions of people worldwide, often debilitating and
significantly impacting daily life. Understanding the causes and exploring treatment options can
provide comprehensive relief and improve quality of life.

Causes and Treatments


Muscle strain from overuse, heavy lifting, or sudden movements is a frequent cause of back
pain, leading to stiffness and discomfort. Herniated discs, where the soft material inside a disc
pushes out and presses on nerves, can cause pain, numbness, or weakness in the back and legs.
Degenerative disc disease, where the discs between vertebrae wear down with age,
results in chronic pain and reduced mobility. Spinal stenosis, the narrowing of the spinal canal,
puts pressure on nerves, causing pain, numbness, and muscle weakness. Additionally,
osteoarthritis can affect the spine, leading to pain, stiffness, and decreased flexibility.
Orthopedic surgeons, experts in the musculoskeletal system, offer various treatments for back
pain. Medications such as pain relievers, anti-inflammatory drugs, and muscle relaxants help
manage symptoms. With customized exercises and stretches, physical therapy strengthens the
muscles supporting the spine, improves posture, and enhances mobility. Injections of
corticosteroids can reduce inflammation and provide temporary pain relief. In severe cases,
surgical interventions may be necessary to address issues like herniated discs or spinal stenosis,
ranging from minimally invasive techniques to more extensive spinal surgeries.


Chiropractors take a holistic and non-invasive approach to managing back pain. Spinal
adjustments realign the spine, reduce nerve irritation, and alleviate pain. Soft tissue therapy,
including massage and myofascial release, relaxes tight muscles and improves blood flow.
Chiropractors often prescribe rehabilitation exercises to strengthen the back muscles and
enhance flexibility. Additionally, they provide education on proper posture, lifting techniques,
and ergonomic adjustments to prevent future episodes of back pain.


Addressing back pain effectively often requires a multidisciplinary approach. Combining the
expertise of orthopedic surgeons and chiropractors provides a well-rounded treatment plan
that addresses both the symptoms and underlying causes of back pain. Whether you need
surgical intervention, manual adjustments, or lifestyle changes, seeking the guidance of both
professionals can help you achieve lasting relief and a better quality of life.

Addressing Back Pain


With over 25 years of experience, Dr. Vincent Notabartolo is a board-certified chiropractor
specializing in electrodiagnostic testing. He is a member of prestigious associations and has
lectured at national conferences, offering expert care at his private practice in Staten Island,
NY. Schedule an appointment with Dr. Notabartolo today for comprehensive chiropractic care.